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Anything You Have Chickpea Curry

April 23, 2020 By Emily

Hi friends, how are you doing? We are all staying home as often as we can during the Covid 19 pandemic, which means fewer trips to the grocery store. No quick run to grab just one or two items you are missing for a recipe (this one is a challenge for me, especially when photographing my recipes). But it's okay, we are making it happen. We are using our resources and making what we already have on hand work. And that's exactly what I am here to help you do with this anything you have … [Read more...]

Leave a Comment Filed Under: Bowls, Chicken & Poultry, Dairy Free, Dinner, Easy, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Refined Sugar Free, Spring, Superfoods, Vegan, Vegetarian, Winter Tagged With: chicken/poultry, dairy-free, Easy, entree, fish/seafood, Gluten Free, refined-sugar free, vegan, vegetarian

Lentil Quesadillas (Great for Meal Prep)

April 15, 2020 By Emily

  Hi friends, how are you doing? I hope you are doing well, staying safe, and finding those little pockets of joy within your day that helps to make this whole Covid-19 situation a little better. For me, a big pocket of joy has been cooking and sharing food with you here. That has always made me happy, but it feels even more important, and special, during these strange times when we shouldn't be running to the grocery store to get just a few items to add to our recipe. THAT, the not … [Read more...]

6 Comments Filed Under: Dinner, Easy, Entrées, Fall, Gluten Free, Healthy, Lunch, Meal Prep, Spring, Summer, Superfoods, Vegetarian, Winter Tagged With: Easy, entree, Gluten Free, healthy, Meal prep, Mexican, superfoods, vegetarian

10 Ingredient Tuna Melt (My Go To Recipe)

April 2, 2020 By Emily

Hi there my friends. I hope everyone is staying safe and well. It's so hard to know how much, or how little to talk about our current situation of dealing with the Covid-19 pandemic. It's hard to escape thoughts of it, it's all over the internet and everyone is talking about it. But here we are, we all need to rely more on what we already have on hand and less on running to the store for 1 or 2 items. We need to stretch our fresh food and mix it with those canned goods. That's exactly what … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Dinner, Easy, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Lunch, Refined Sugar Free, Spring, Superfoods, Winter Tagged With: 1 pan, 30 Minutes, Easy, entree, fish, fish/seafood, Gluten Free

Kimchi Fried Rice with Shrimp (30 Minutes)

March 18, 2020 By Emily

Say hello to this little number. A one pan, 30 minute meal that's packed with veggies, fiber, and protein. It's kimchi fried rice with shrimp Are you as excited as I am?!! I am going to go ahead and assume that you are in fact excited because who doesn't love fried rice?! That bonus ingredient, kimchi, is what makes this fried rice extra special. It adds a nice tangy, spicy crunch and loads of gut healthy probiotics. So in LOVE!!! If you're wondering what kimchi is, let me tell … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Bowls, Dairy Free, Dinner, Easy, Eggs, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Meal Prep, Refined Sugar Free, Spring, Summer, Superfoods, Winter Tagged With: 1 pan, 30 Minutes, Bowls, dairy-free, Dessert, Easy, eggs, entree, fish/seafood, Gluten Free, healthy, Meal prep, refined-sugar free

Steak with Mushroom Sauce (30 Minutes)

February 6, 2020 By Emily

Valentine's Day is next week!!! It's on a Friday this year! Do you have your reservation made? If not, no worries, I've got you covered. A special homemade dinner that only takes 30 minutes to make, and only requires 1 pan?!?! YES! That's how we roll on Valentine's Day date night in. Because who wants to spend a bunch of time cooking a meal followed by a bunch of time spent doing a ton of dishes? Not me. I want to sit down with my husband, sip at some wine, and enjoy a nice relaxing … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Dinner, Easy, Entrées, Fall, Gluten Free, Red Meat, Refined Sugar Free, Spring, Winter Tagged With: 1 pan, 30 Minutes, Easy, entree, Gluten Free, red meat

How to Make a Matcha Latte

January 30, 2020 By Emily

Have you had a matcha latte before? If you get your hands on a good matcha latte it is quite the treat. Creamy, sweet, with pleasant grassy, earthy notes. It's an experience like none other - one you have to try for yourself. The first time I tried a matcha latte at a good tea place, I didn't like it. It tasted like I was drinking grass clippings. Then I discovered the power of a little bit of sweetener. All you need is the right amount of agave nectar or maple syrup and everything … [Read more...]

Leave a Comment Filed Under: Breakfast, Dairy Free, Drinks, Easy, Fall, Gluten Free, Healthy, How To, Refined Sugar Free, Spring, Superfoods, Vegan, Vegetarian, Winter Tagged With: dairy-free, drinks, Easy, Gluten Free, refined-sugar free, vegan, vegetarian

Healthy Spinach Muffins with Apricots and Raisins

January 17, 2020 By Emily

We are just over here rocking a healthy January by blending spinach into our muffins. Yes!!! These green little muffins have 2 tightly packed cups of fresh baby spinach blended right into the batter, and you can't taste that spinach one tiny bit. All you can taste is a fluffy, moist, perfectly sweetened muffin that's studded with oats, and juicy dried apricots, and raisins. You're gonna love these spinach muffins! And you're gonna feel pretty amazing that you snuck some extra leafy … [Read more...]

Leave a Comment Filed Under: Baking, Breakfast, Dairy Free, Easy, Fall, Gluten Free, Healthy, Meal Prep, Refined Sugar Free, Snacks, Spring, Summer, Superfoods, Vegetarian, Winter Tagged With: Baking, Breakfast, Easy, Gluten Free, healthy, refined-sugar free, Snacks, vegetarian

3 Edible Cookie Dough Flavors (Gluten Free)

December 13, 2019 By Emily

Do you enjoy eating cookie dough? Do you sometimes make a batch of your favorite cookie dough just so you can have a few bites of that raw dough? I am guilty on both accounts. Today, I have solved all of the world's problems. Well, okay just the whole you-shouldn't-eat-cookie-dough-because-it-has-raw-eggs problem, by making edible cookie dough!!! And not just in a plain chocolate chip cookie dough flavor. Nope, We've got 3 edible cookie dough flavors for you today!!!!! That's right, … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, Chocolate, Desserts, Easy, Fall, Gluten Free, Holiday, Spring, Summer, Vegetarian, Winter Tagged With: chocolate, Dessert, Easy, Gluten Free, one bowl, vegetarian

Wild Rice Sweet Potato Soup (with Leftover Thanksgiving Turkey)

December 6, 2019 By Emily

It's one week after Thanksgiving and you've still got leftover turkey....as much as you loved the first 5 turkey sandwiches, you just can't handle another one. The turkey is drying out and there isn't enough mayonnaise on the planet to revive it. What do you do with it? Make soup, of course! Think about it, using dried out turkey meat in a brothy soup brings back life to the turkey. It adds moisture and salt back in, makes it juicy. Yes, even that dried out, boring turkey … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, Chicken & Poultry, Dairy Free, Dinner, Easy, Entrées, Fall, Gluten Free, Healthy, Soups, Superfoods, Winter Tagged With: 1 pan, chicken/poultry, dairy-free, Easy, entree, Gluten Free, refined-sugar free, soup, turkey

Instant Pot Garlic Mashed Potatoes

November 8, 2019 By Emily

Ready or not, here it comes! Thanksgiving recipe number 2 is happening today! Instant pot garlic mashed potatoes!!!! SO GOOD! If you don't have an instant pot/pressure cooker, I have a stove stop version in the recipe notes. Don't worry, I've got you! We'll get more into the details of the process later. First, let's discuss how delicious these mashed potatoes are! These mashed potatoes are not your typical no-texture-no-flavor-possibly-runny mashed potatoes. They have texture, we leave … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dinner, Easy, Fall, Gluten Free, Holiday, Instant Pot, Sides, Spring, Summer, Vegetarian, Winter Tagged With: 30 Minutes, Easy, Gluten Free, Sides, Thanksgiving recipe, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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