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BBQ Chicken Salad with Greek Yogurt Ranch Dressing

June 18, 2018 By Emily

Can we all just agree that meal salads are the best kinds of salads?! Lettuce loaded with all the coordinated ingredients to bring together a meal in one bowl! Honestly, if you're not into salads you will be after eating this BBQ chicken salad and also my chicken taco salad I shared recently. Both of those salads are so perfectly coordinated with ingredients, textures, taste, and topped with the perfect dressing that you will  never want eat anything else for dinner all summer … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Dinner, Easy, Egg Free, Entrées, Gluten Free, Grilling, Healthy, Refined Sugar Free, Salads, Summer Tagged With: chicken/poultry, dinner, entree, Gluten Free, Salads

Healthy Carrot Cake Smoothie

June 15, 2018 By Emily

Who's ready for a healthy smoothie that tastes like dessert?! Even better, who's ready for a smoothie that tastes like carrot cake?! No joke, this smoothie legit tastes like a drinkable version of carrot cake.... Um yeah that sounds kind of weird, but trust me, all the delicious flavors of a carrot cake in smoothie form...YES you are gonna want that! If you are a fan of all things carrot cake than this is the smoothie for you! Even the texture is creamy and decadent. The best part is the … [Read more...]

4 Comments Filed Under: 30 Minutes, or Less, Breakfast, Dairy Free, Desserts, Drinks, Gluten Free, Refined Sugar Free, Sides, Snacks, Vegan, Vegetarian Tagged With: 30 Minutes, Breakfast, dairy-free, Dessert, drinks, Gluten Free, refined-sugar free, Sides, smoothies, Snacks, vegan, vegetarian

Curried Lentil Bowls (For Breakfast)

June 11, 2018 By Emily

Hey Monday! We are so ready for you with these yummy and nutritious curried lentil bowls for breakfast!!! Sauteed onion, sausage, scrambled eggs are combined with tender lentils in a tomato-y curry sauce. Some steamed dark leafy greens are in there so you cans start your day off with some extra nutrition. All of this is topped with a dollop of Greek yogurt, goat cheese, a drizzle of balsamic vinegar, and some fresh herbs. Doesn't that just sound like the best breakfast for your … [Read more...]

4 Comments Filed Under: 30 Minutes, or Less, Bowls, Breakfast, Chicken & Poultry, Easy, Eggs, Fall, Gluten Free, Healthy, Meal Prep, Refined Sugar Free, Superfoods, Winter Tagged With: 30 Minutes, Breakfast, chicken/poultry, Gluten Free

The Best Chicken Taco Salad

June 8, 2018 By Emily

Behold the BEST chicken taco salad you will ever have!! Taco salad always sounds so promising. I mean all the best things about a taco piled on top of some lettuce, how can that not be good?! Somehow they always seemed to fall short at restaurants, anyone else agree? So I decided to make my own! BEST decision ever! Soon after  I made those instant pot chicken tacos I had a lot of that meat leftover I added some romaine lettuce and the best chicken taco salad was … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Instant Pot, Nut-Free, Refined Sugar Free, Salads, Slow Cooker, Summer Tagged With: chicken/poultry, entree, Gluten Free, instant pot, Slow cooker

Strawberry Rhubarb Cobbler (Gluten Free)

May 25, 2018 By Emily

Who wants in on this strawberry rhubarb cobbler?!?! The perfect combo of sweet and tart fruit that's hot and bubbly topped with a butter-y crunchy biscuit topping with a melting scoop of vanilla ice cream! YES, I am thinking you do want some! Good, because my rhubarb is growing like crazy this year! Grab your spoon and come on over to help me eat this, please! Is there any better combo than strawberry rhubarb?! The perfect balance of sweet and tart! Actually, if I were eating this … [Read more...]

Leave a Comment Filed Under: Dairy Free, Desserts, Gluten Free, Vegan, Vegetarian Tagged With: dairy-free, Dessert, Gluten Free, vegan, vegetarian

10 Spring Recipes to Make Before it Gets Too Hot!

May 21, 2018 By Emily

If you've been following the blog for a while you know that each summer I tell you my woes of how insanely hot our kitchen gets in the summer time. Our circa 1910 house doesn't have central air - yes we have window a/c units but the cold air never quite reaches my little cave of a kitchen. Point is that I pretty much never turn on my oven during June through August if I can help it. I'm guessing I'm not the only person who prefers to keep their oven off during that time. Anyone else have a sauna … [Read more...]

Leave a Comment Filed Under: Gluten Free, Recipe Round-up Tagged With: Breakfast, Dessert, entree, fish/seafood, Gluten Free, recipe round-up, snack recipes, spring recipes

My Go To Hummus Recipe

May 18, 2018 By Emily

Okay friends, today is a very special day! Today I am republishing one of my favorite recipes of all times....my go to hummus recipe! Over the years I have made a bunch of different flavors of hummus (10 to be exact), some of my faves being: loaded Greek hummus, pesto hummus, and loaded butternut squash hummus, so much fun to be had with the blank flavor canvas that is hummus! Even after all of that flavor experimenting the one hummus recipe that I make most often is this regular, plain old … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Appetizers, Dairy Free, Dips & Sauces, Gluten Free, Sides, Snacks, Vegan, Vegetarian Tagged With: appetizers, chickpea hummus, dairy-free, Dips & Sauces, Gluten Free, hummus, Sides, Snacks, vegan, vegetarian

Buffalo Chicken Salad with Greek Yogurt Ranch Dressing

May 14, 2018 By Emily

Where are all my buffalo chicken lovers?!?! Gather round because I just made you a huge buffalo chicken salad!!! You're welcome!!! This buffalo chicken salad is meant for anyone who loves a good crunchy salad with all the textures! You've got crunchy romaine lettuce, chopped celery, bell pepper, a few slices of red onion, creamy hard boiled eggs, salty delicious creamy blue cheese crumbled straight off the block (the only way to eat it)! And of course, the perfectly cooked chicken breast … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Dinner, Easy, Eggs, Entrées, Fall, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Salads, Spring, Summer, Winter Tagged With: chicken/poultry, entree, Gluten Free, Salads

Fudgy Olive Oil Brownies (Gluten Free)

May 11, 2018 By Emily

Are you ready for some super fudgy olive oil brownies?!?! The answer should be YES! These are the type of brownies that feed your ultimate desire for chocolate. Rich, fudgy, dark chocolate brownies with a hint of nuttiness from that olive oil! Perfection! Olive oil in brownies might sound kind of strange, and TBH I thought so when I first received a request for the recipe. I have heard of olive oil orange cake or bread but never really gave olive oil in brownies a second thought...now my … [Read more...]

Leave a Comment Filed Under: Dairy Free, Desserts, Gluten Free, Vegetarian Tagged With: brownies, dairy-free, Dessert, Gluten Free, vegetarian

30 Minute Healthy Matcha Granola

May 7, 2018 By Emily

Can I just start out by saying how much I LOVE spring weather?! It's my absolute favorite. I mean not so much the muddiness at the beginning, but right now when everything starts to transform from brown to bright green and little pops of color from the flowers!!! Everything goes POOF - it's truly magical and makes my soul happy! Honestly, this is the time of year when all the frigid weather and snow seem worth it - I'm reminded why I live in a part of the world that has 4 seasons...that … [Read more...]

4 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Baking, Breakfast, Dairy Free, Easy, Egg Free, Gluten Free, Healthy, Refined Sugar Free, Snacks, Spring, Superfoods, Vegan, Vegetarian, Winter Tagged With: 30 Minutes, Breakfast, dairy-free, Gluten Free, refined-sugar free, Snacks, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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