Chai Chia Pudding - say that 5 times fast! I can't get over how magical chia seeds are! I mean first the 90's graced us with the cha cha cha CHIA PETS! Did you ever have one as a kid?! I think the annoying jingle was enough to keep me from buying one ha! And NOW those chia seeds are considered one of the healthiest foods you can eat! They are packed with Omega-3 Fatty acids (healthy fats), antioxidants, and fiber. Because of all of that fiber they can help you feel fuller longer and can help … [Read more...]
Gluten Free Tuna Noodle Casserole with Turnip Noodles (DF)
Are you ready for the most delicious version of tuna noodle casserole?! One that you can feel good about eating because instead of starchy noodles we are using turnip noodles and instead of heavy cream for the sauce we are using cashew cream - oh my beloved cashew cream, you know no bounds! More plants in your diet is always a plus! Also, that topping is a mixture of spices, almond meal, corn meal and olive oil and water. How cool is that?! This Gluten Free Tuna Noodle Casserole with Turnip … [Read more...]
Slow Cooker Butternut Squash Soup
Hi, would you like some Slow Cooker Butternut Squash Soup that's super creamy, slightly sweet, and that highly resembles Panera's autumn squash soup that I am obsessed with? YES PLEASE! I have problem. I LOVE buying all of the winter squash - well okay, I love EATING it even more - BUT I tend to buy a bunch of it because it lasts FOREVER and oh the possibilities. Then I wind up with piles of squash on my counter and I don't get to eating it for a long time because LIFE happens. And because … [Read more...]
Asian Citrus Salad with Marinated Salmon
AKA Rainbow salad! Just look at all of those colors! Green, purple, and all of the orange! This Asian Citrus Salad with Marinated Salmon is exactly what you need to lift your spirits during any dreary, blah January days. TASTE THE RAINBOW! We need to discuss the dressing for a moment, it is creamy, sweet and citrus-y, garlicky, with plenty of ginger for a kick. The base is tahini paste, which lends a beautiful creaminess and bitterness, it is rounded out with honey and fresh squeezed orange … [Read more...]
Healthy Vegan Hot Chocolate
One of the best feelings of growing up in Wisconsin during the winter was sledding and playing in the snow for hours then coming inside to find that my mom was making a some hot chocolate from scratch! I would quickly peel off my soggy boots and mittens then I would warm up my hands on the mug of hot chocolate. I would allow the glorious sweet liquid to thaw me out. She would even give me a few marshmallows to add on top. Every Kid's dream! Those were the days! I could go for a little snow … [Read more...]
Savory Curried Oatmeal with Veggies and Fried Egg
Do you get into a breakfast rut? On the week days you are such in a hurry that you just make the same old thing you make almost every weekday morning, whatever is easiest, quickest and requires the least amount of thinking - because morning! For me it ends up being two fried eggs and toast. After a while I feel so blah about my breakfast. Same old, same old...boring! Yet I get it, it's hard to make the time for anything but your go to breakfast in the morning. Friends, breakfast is the most … [Read more...]
Slow Cooker Shredded Beef Sauce with Creamy Polenta
Hey there my good friends. How is your 2017 going?! I started the New Year off with a nasty head cold. Yup, January 1st 2017 greeted me with generous amounts of tissues, soup, and much needed couch time. The worst part of this situation is that I got a bad cold right at the beginning of 2016 also! I hope this pattern doesn't keep up otherwise I might start dreading the New Year. Anyways, now that I am mostly healthy again I couldn't wait to get back to work! Being sick really makes you … [Read more...]
Cauliflower Fried Rice with Shrimp
Happy second day of 2017!!!! Let's celebrate with this Cauliflower Fried Rice with Shrimp, shall we? Here's the deal friends, I can't handle salads just yest because it's right after all of the yummy, heavy holiday foods. I need a transition period. I need to ease into the super healthy healing, veggie packed foods. First I eased into it with my Eggplant Green Curry with Chicken. Lots of veggies, with plenty of coconut milk for a little richness and brown rice noodles for carbs. with this … [Read more...]
Eggplant Green Curry with Chicken
Hi, does anyone else feel like food right after Thanksgiving and Christmas is a challenge? Your body is telling you that you need something on the lighter side because have been eating so many of those yummy, heavy holiday foods, as you should. Yet your mind is telling you that you want something hearty and satisfying! Give me all the turkey and the gravy and mashed potatoes!!! I feel like everyone goes right into eating all of the salads right after Christmas and New Year's Eve - yes I love a … [Read more...]
Pumpkin Sage Hummus
It's the day after Christmas! Can you believe it?! I hope everyone had a magical and fun Christmas. As you read this I am flying to Texas to spend the remainder of our Christmas break with my extended family. I might be a little excited to see a little extra green than what I am used to - and also my family! Let's talk about hummus, shall we? You know that I can't go too long without sharing another hummus recipe idea with you, right?! I have literally shared a hummus recipe each month from … [Read more...]
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