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Roasted Veggie and Wild Rice Power Salad

December 7, 2015 By Emily

Question: Do you have any turkey leftover from Thanksgiving? I know it's been over a week since Turkey day, but I had so much turkey leftover this year (which is never a bad thing) that I needed a way to eat it. This Roasted Veggie and Wild Rice Power Salad is the perfect way to make use of it. If you already gobbled up all of your turkey (haha bad joke), then no worries, feel free to throw in some leftover chicken, or simply keep it vegan. Originally I had thought about making a wild rice and … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Entrées, Gluten Free, Salads, Uncategorized, Vegan Tagged With: chicken/poultry, entree, Gluten Free, Salads

Apple Spiced Granola

December 4, 2015 By Emily

Hi, friends. You know those mornings when your alarm rudely chirps at you and all you want to do is roll over and hit the snooze button a few times? By "a few times" I mean 10! As the chill settles into Iowa I find it's harder to leave my warm bed each morning. Most mornings I wake up right as my alarm goes off, and sometimes 20 to 30 minutes before. I know, I'm kinda crazy, and to be honest with you, I never thought I would be a morning person, not in a million years! I really, truly love what … [Read more...]

Leave a Comment Filed Under: Breakfast, Desserts, Gluten Free, Refined Sugar Free, Snacks, Vegan, Vegetarian Tagged With: Breakfast, Gluten Free, Snacks, vegan, vegetarian

Pear Coconut Green Smoothie

November 30, 2015 By Emily

  Hey, Friends, how was your Thanksgiving? Did you eat a lot of turkey and pumpkin pie and spend time with your family? Did you spend the long weekend relaxing by reading a book or watching a movie? Ahh, I love long weekends; they are refreshing and very necessary every once in a while, don’t you agree? After all of that cooking and eating wonderful, comforting, rich holiday foods I think it’s time that we take a little break from cooking for a day. Heck, why should we even take the … [Read more...]

4 Comments Filed Under: Breakfast, Drinks, Gluten Free, Refined Sugar Free, Snacks, Vegan, Vegetarian Tagged With: Breakfast, drinks, Gluten Free, quick and easy, smoothie recipe, Snacks, vegan, vegetarian

Slow Cooker Sweet and Spicy Cranberry Sauce

November 23, 2015 By Emily

Happy Thanksgiving week, friends! Can you believe that Thanksgiving is only a few short days away? Are you excited? I am looking forward to cooking without taking pictures, spending time with family and friends in Wisconsin, and of course eating a lot of food. Paul and I are being a little crazy this year; we are getting up early on Thanksgiving morning to run a 5k at 7 am. Yes, I do agree, we’re crazy. Especially for wanting to run outside in the cold Wisconsin November weather. Guess what, … [Read more...]

4 Comments Filed Under: Gluten Free, Refined Sugar Free, Sides, Vegetarian Tagged With: Gluten Free, Holiday recipe, refined-sugar free, Sides, vegetarian

Gluten Free Pumpkin Pie

November 16, 2015 By Emily

Okay friends, now that we’re doing this whole Thanksgiving-menu- planning thing I have another recipe for you. It is a no-fail crowd pleaser, pumpkin pie. What kind of Thanksgiving is it without pumpkin pie? Of course there is pecan or apple pie, and I love both, but in my opinion nothing beats a good, creamy, perfectly spiced pumpkin pie. Can you believe that I have yet to make a pie here on Robust Recipes? It’s pretty shocking considering how much I love a good homemade pie. Here’s the … [Read more...]

4 Comments Filed Under: Desserts, Gluten Free, Refined Sugar Free Tagged With: Dessert, Gluten Free, pumpkin recipe, refined-sugar free, Thanksgiving recipe

Pumpkin Scalloped Potatoes

November 9, 2015 By Emily

The Halloween decorations are coming down, all of the Halloween candy has been devoured, and with that the Holiday season has officially begun. Ready or not, here it comes! Is it too early to start planning Thanksgiving recipes, you ask? The answer is a big fat NO! Thanksgiving is only 3 short weeks away. Although I have yet to host a Thanksgiving feast of my own, being a food blogger, I know that recipe planning is a must for any stress-free cooking week. The same goes for Thanksgiving; I mean … [Read more...]

2 Comments Filed Under: Gluten Free, Sides, Vegetarian Tagged With: Gluten Free, Holiday side dish, Sides, vegetarian

Slow Cooker Split Pea and Ham Soup

November 6, 2015 By Emily

I know, I know. Split pea and ham soup may not have the most appetizing color, but trust me when I tell you that this soup is not to be missed. Split pea and ham soup is one of those comfort foods for me. Sometimes, my mom would make it for me while I was sick in bed. As an adult I love a good warming bowl of split pea soup to help comfort me and warm me up on a cold, fall day. What’s even better is that there is virtually no work involved in making this soup. A few weeks ago we had a food … [Read more...]

2 Comments Filed Under: Entrées, Gluten Free, Soups Tagged With: Easy Meal, entree, Gluten Free, Slow cooker

Spaghetti Squash with Meat Sauce

November 2, 2015 By Emily

Raise your hand if you love Italian food! I do, I do! Who doesn’t? All of that pasta with delicious sauce and cheese melted on top. Hungry yet? Despite my love for Italian food I usually try to stay away from it, aside from the occasional treat. I usually feel too bloated and sluggish after eating all of those empty carbs. Anyone else agree with me on this one? Enter spaghetti squash! My friends, if you have not tried spaghetti squash in place of wheat spaghetti with some pasta sauce on … [Read more...]

2 Comments Filed Under: Entrées, Gluten Free, Red Meat Tagged With: entree, fall recipe, Gluten Free, Italian, main course, red meat

Seedy Buckwheat Granola Bars

October 30, 2015 By Emily

Granola bars have never excited me too much; most of them seem to have almost the same amount of sugar, carbs, and calories as a candy bar. I would prefer to just eat the candy bar and stop pretending that granola bars are healthy. Does anyone else agree with me on this?   I felt this way about granola bars until I learned that I can make my own. Now I can’t seem to get enough of them! What I love about making my own granola bars is that I can control the level of sweetness. Most … [Read more...]

22 Comments Filed Under: Breakfast, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Meal Prep, No Bake, Refined Sugar Free, Snacks, Spring, Summer, Superfoods, Uncategorized, Vegan, Vegetarian, Winter Tagged With: Breakfast, Gluten Free, Granola Bars, healthy, Snacks, vegan

Caramel Apple Upside Down Cake (GF)

October 26, 2015 By Emily

    You guys! I have the perfect Halloween treat for you to make! First off, how is it almost Halloween already? Wasn’t it the 4th of July just yesterday?!  Seriously before we know it the winter Holidays will be here! Don’t panic, we’ve still got time to plan! Anyway, with Halloween coming up this weekend I knew I wanted to make a festive recipe. I am not into making eyeballs or bugs or mummies out of food. It’s too tedious for me. However, I wanted to make something … [Read more...]

2 Comments Filed Under: Desserts, Gluten Free, Refined Sugar Free Tagged With: Dessert, fall recipe, Gluten Free

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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