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Slow Cooker Smoky Pork Chili

October 23, 2015 By Emily

If there is only one recipe that you will make from Robust Recipes during the month of October it should be this Slow Cooker Smoky Pork Chili! Well okay, you should also make Coconut Pumpkin Spice Latte because pumpkin spice + coconut! Enough said. Here’s the thing: I am not a very skilled slow cooker user. Growing up my mom never used one, so I never really learned the art of cooking with a slow cooker. The ironic thing is slow cookers are supposed to be one of the easiest ways to cook, … [Read more...]

Leave a Comment Filed Under: Entrées, Gluten Free, Red Meat, Soups Tagged With: chili, Easy recipe, entree, fall recipe, Gluten Free, main course, Slow cooker, soup

Beet and Green Apple Spinach Salad with Curry Dressing

October 20, 2015 By Emily

You know those days when all you need is a nice, big, healthy salad?  Your body is craving a ton of veggies and good-for-you super foods because you ate out one too many times in the past week indulging in that cheesy, greasy slice of pizza. When I say, “you,” I really mean myself. Although let’s be honest, if you’re anything like me then you most likely have done the same thing at least at one point in your life, right? Please say yes. Beet and Green Apple Spinach Salad with Curry Dressing is … [Read more...]

4 Comments Filed Under: Entrées, Gluten Free, Salads, Vegan, Vegetarian Tagged With: entree, Gluten Free, main course, vegan, vegetarian

Coconut Pumpkin Spice Latte

October 12, 2015 By Emily

  Hi friends!!! There is so much excitement going on right now! As I am writing this post I am sipping on a homemade pumpkin spice latte! Or maybe that’s just a major caffeine high that I am feeling. If you don’t know by now, I am a tea drinker through and through. There are only a few occasions when I enjoy coffee; it needs to be loaded with sugars and flavorings, and the milk needs to be steamed so I don’t taste it’s evil nastiness (I hate the taste of cow’s milk!), and all that other … [Read more...]

6 Comments Filed Under: Breakfast, Desserts, Drinks, Gluten Free, Refined Sugar Free, Uncategorized, Vegan Tagged With: Breakfast, Dessert, drinks, fall recipe, Gluten Free, vegan

Roasted Sweet Potato Fig Soup with Crunchy Chickpeas

October 9, 2015 By Emily

As a food blogger I get inspiration and ideas for recipes from all sorts of places, but eating out at restaurants is a huge one. If I order something I really enjoy I immediately begin to think of how I can re-create it at home. It’s a blessing and a curse, because I have to resist the work-mode-trance when it’s a Saturday and we’re supposed to be relaxing. This is when my trusty phone comes in handy. I make a note of my ideas and then it’s out of my head, but the recipe idea is there on my … [Read more...]

3 Comments Filed Under: Appetizers, Gluten Free, Sides, Soups, Vegetarian Tagged With: appetizers, fall recipe, Gluten Free, Sides, soup, vegetarian

Crispy Tilapia with Mushy Peas (GF)

October 5, 2015 By Emily

Hey friends, I know what you’re thinking: “Mushy peas? That sounds like baby food!” It may sound like baby food, but just trust me. It does not taste like it! This recipe is pretty special to Paul and me. Back when we were first dating I found out that Paul didn’t like fish. When someone tells me that they don’t like some kind of food I make it my personal mission to convince them otherwise. So, when I made Paul Crispy Tilapia with Mushy Peas, with some leftover pizza standing by just in … [Read more...]

2 Comments Filed Under: Entrées, Fish & Seafood, Gluten Free Tagged With: entree, fish/seafood, Gluten Free

Pumpkin Oatmeal Raisin Cookies (GF)

October 2, 2015 By Emily

  Hello October! Right on cue the temperatures have dropped from perfect 70 to 80 degree days to low to mid 60s. These cooler temperatures mean that it’s officially baking season! Plus soup and warm beverage season! AANNDD all of the pumpkins, and squash, and apples- oh my! If you can’t tell, I am a little excited about all of the yummy, comforting foods that fall brings. As a kid I used to dread fall. It meant that school was starting, days got shorter, and that I had to wear pants … [Read more...]

Leave a Comment Filed Under: Desserts, Gluten Free Tagged With: Dessert, fall recipe, Gluten Free

Sweet Potato Hash with Mushrooms

September 28, 2015 By Emily

  As I’m sure you are aware by now, I am a huge fan of a hearty breakfast. Most week days I eat prepared hard boiled eggs, or quickly scramble up some eggs. Weekends are a different story. On weekends I like to slow down and take my time to make breakfast a little extra special. This Sweet Potato Hash with Mushrooms is the perfect way to enjoy something a little more exciting than just plain ol’ eggs. Sweet Potato Hash with Mushrooms is really simple to make. It only requires … [Read more...]

1 Comment Filed Under: 1 pan or 1 bowl, Breakfast, Dairy Free, Easy, Eggs, Entrées, Fall, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Superfoods, Uncategorized, Vegetarian, Winter Tagged With: Breakfast, Gluten Free, vegetarian

Homemade Applesauce

September 25, 2015 By Emily

We are fortunate enough to have this little apple orchard not too far from us. Every fall since we have moved to the area I have enjoyed going to the apple orchard to stock up on apples for a few weeks. I seem to have a problem of buying way too many apples when I go to the orchard. All of the apples look so beautiful, fresh, and juicy that I get really excited. I find it hard to stop loading up my bag. I keep wanting more apples. Before I know it, I have purchased 6 pounds of apples when I … [Read more...]

2 Comments Filed Under: Breakfast, Desserts, Dips & Sauces, Gluten Free, Refined Sugar Free, Sides, Snacks, Vegan Tagged With: appetizers, Breakfast, Gluten Free, refined-sugar free, sauces, Sides, Snacks

Roasted Ratatouille with Polenta

September 18, 2015 By Emily

  Hey friends, now is the time to enjoy some heartwarming ratatouille! I am not talking about the movie. However, I do love that movie and all of its heartwarming vibes. Seriously though, I don’t think I knew what ratatouille was until I saw that movie. It wasn’t until just 2 months ago that I tried my first bite of ratatouille at a cute little diner, called Bluebird Diner in Iowa City. I didn’t know much about ratatouille, except that there are a lot of veggies and eggplant and tomatoes … [Read more...]

4 Comments Filed Under: Entrées, Gluten Free, Uncategorized, Vegetarian Tagged With: entree, Gluten Free, vegetarian

Pan Seared Cod with Blistered Tomatoes

September 14, 2015 By Emily

Do you remember in March how excited I was about planting our very first garden? With our first full summer living in our very first house with our own fairly large yard we could not wait to plant a little herb/veggie garden. Paul and I had visions of walking out our back door to pick fresh tomatoes and strawberries. Once spring arrived we began observing a spot in the yard where the sun would generously give our little garden plenty of light. We found the perfect spot. It had an area that was … [Read more...]

4 Comments Filed Under: Dips & Sauces, Entrées, Fish & Seafood, Gluten Free Tagged With: entree, fish/seafood, Gluten Free, main course

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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