Description

A colorful, EASY, slightly sweet hummus that is loaded with beets and fresh basil leaves.

Ingredients

Units Scale

1 15 ounce can chickpeas, drained and rinsed
1 cup frozen beets that are peeled and chopped*, plus a little extra for garnish (optional)
Juice of 1 orange (1/2 cup)
Juice of 1/2 lemon (2 tablespoons)
3 tablespoons extra virgin olive oil
3 tablespoons plain, Greek yogurt (I used 0% fat)
1/4 to 1/2 teaspoon fine sea salt
1/2 to 1 teaspoon black pepper
1 + 1/2 cup packed fresh basil leaves, plus extra for garnish, if desired (optional)
VEGGIES FOR SERVING:
Any type of fresh, cut veggies for dipping will work:
Cucumbers
Carrots
Red, orange, or yellow bell peppers

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Instructions

Follow the package directions for how to cook your frozen beets. Cook until fork-tender. Allow them to cool completely.
To a food processor add the chickpeas, cooked beets, orange juice, lemon juice, olive oil, Greek yogurt, ¼ teaspoon of the sea salt, and 1/2 teaspoon black pepper. Process until all ingredients are well incorporated and smooth, scraping down sides as needed, about 3 to 5 minutes.
Taste and adjust salt and pepper as needed.
Pulse the basil leaves into the hummus until the basil is well incorporated and chopped into small bits. Do not allow the basil to become pureed.
Transfer the hummus to a serving bowl and garnish with chopped, cooked beets, basil leaves, and olive oil if desired. Serve with fresh cut veggies (my favorites are listed in the ingredients list above).
Store leftovers in an airtight container in the fridge for up to 3 to 4 days.

Notes

*If you can’t find frozen beets then you can use plain canned beets, drained. Or sometimes you can find steamed beets in the refrigerated salad section.

To cook fresh beets preheat your oven to 400 degrees Fahrenheit. Scrub your beets clean. Wrap them tightly in tin foil and place them on a rimmed baking sheet. Roast in the oven for 45 to 60 minutes or until they are fork-tender. Allow to cool enough to handle and use a large paper towel to peel off the skin; it should come off easily. Chop and allow the beets to cool completely before making the hummus.

Cook time includes time needed to cook frozen beets in the microwave, but does not include time to cook fresh beets, if needed. Prep time does not include time required for beets to cool.