• Email Robust Recieps

Robust Recipes

Healthy, Flavorful Food

  • Home
  • Recipes
  • About
  • Commercial Food Photography

Loaded Buffalo Chicken Hummus Dip

October 6, 2017 By Emily

Happy junk food season.... I mean happy football season! TBH I could care less about football season. I joke that one of the reasons I married Paul is because he won't make me watch football with him - but really it's not a joke, this is one of the many reasons I fell in love with Paul. Awww how  romantic, right?! Seriously, I only went to football games in high school to walk around the track and talk with friends, I never once paid attention to the score. However, I will say even though I am … [Read more...]

5 Comments Filed Under: Appetizers, Chicken & Poultry, Dips & Sauces, Easy, Fall, Gluten Free, Healthy, Sides, Snacks, Spring, Summer, Winter Tagged With: appetizers, chicken/poultry, Dips & Sauces, Gluten Free, Sides, Snacks

Mango Coconut Curry Chicken with Rice Noodles

September 18, 2017 By Emily

It's that time of year when I trade my salads and no-heat-meals in for comforting, warming foods. This mango coconut curry chicken is my way of dipping my toes into the season of fall foods. It doesn't require the oven so it doesn't heat up the entire house. Yet it's warm and got all of those comforting curry spices in that sauce. I can't dive in head first to fall quite yet, I'm not exactly ready for all the pumpkin baked goods - there is time for that - but I am starting to crave heartier … [Read more...]

2 Comments Filed Under: Bowls, Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Refined Sugar Free, Spring, Summer Tagged With: Bowls, chicken/poultry, dairy-free, entree, Gluten Free

Pineapple Ginger Turmeric Smoothie

September 8, 2017 By Emily

Hi, I made this cold, refreshing pineapple ginger turmeric smoothie for you to enjoy during the end of summer heat wave. Oh wait, it pretty much turned into fall overnight, here in Iowa at least. BUT for the rest of you lucky people who live somewhere warm and tropical this smoothie is for you. Okay us colder climate people can also enjoy this turmeric smoothie - I mean look at that beautiful golden color, perfect for fall. Just make sure you are all snuggled under a blanket while enjoying … [Read more...]

1 Comment Filed Under: 10 Ingredients or less, Breakfast, Dairy Free, Drinks, Easy, Fall, Gluten Free, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, drinks, Gluten Free, refined-sugar free, Sides, Snacks, vegan, vegetarian

Loaded Caprese Salad with Shrimp

July 21, 2017 By Emily

Loaded Caprese Salad with Shrimp - packed with all of the caprese classics plus some extra veggies. The salad is topped with a yummy basil dressing. This recipe only takes 25 minutes to make and is perfect for a quick dinner! Gluten free | robustrecipes.com

Caprese salad is a true beauty to behold. Fresh Mozzarella cheese with sliced tomatoes, all the basil leaves you can get your hands on and a little drizzle of olive oil. Perfect combo! Yes, I do love the flavors of that salad, BUT a lot of times when I eat it I want it to be more. I want a bunch of lettuce and some other veggies thrown on there. Can it be done without detracting from the amazing fresh basil, fresh mozzarella, and fresh tomato combo? I think so! And loaded caprese salad … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dinner, Easy, Egg Free, Entrées, Fish & Seafood, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Salads, Spring, Summer, Superfoods Tagged With: entree, Gluten Free, Salads, Sides

Easy Gluten Free Lo Mein

July 10, 2017 By Emily

Easy Gluten free lo mein that tastes just like what you get at a restaurant. Best part is this recipe only takes 25 minutes to make. (vegan) | robustrecipes.com

Lo Mein isn't just for eating at Chinese restaurants anymore! It's for a quick weeknight side dish or a weekend lunch. Because guess what guys, it only takes about 25 minutes to make lo mein. Who knew?! I mean I always thought Lo mein was this sacred recipe that only Chinese restaurant chefs could make. Reality check, it's super easy!! Even though I don't follow a gluten free diet I do usually opt for rice over lo mein when eating at a Chinese restaurant. I often find that pasta weighs me … [Read more...]

5 Comments Filed Under: 30 Minutes, or Less, Bowls, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Meatless, Refined Sugar Free, Sides, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: dairy-free, entree, Gluten Free, refined-sugar free, Sides, vegan, vegetarian

Fresh Carrot Juice (Without a Juicer)

July 7, 2017 By Emily

Fresh Carrot Juice (without a juicer) - Refreshing, nutrient dense fresh carrot juice that's easy to make! This recipe doesn't require an expensive juicer. All you need is a blender, a towel, and a bowl! This carrot juice sweet and gingery. It is packed with Vitamin A, beta carotene, vitamin C and aids with digestion. So yum! | vegan/gluten free

No this is not that V8 carrot juice that has sat on a shelf for who knows how long. This is fresh carrot juice that we made all by ourselves and without a juicer! Go us, we are rocking it today! Unless you are cool like that and have a juicer.  (<- can we be best friends?!) BUT for those of us who don't want to make a commitment to buying an expensive juicer there is still hope! But first, let's talk more about this carrot juice. No, it doesn't taste like you're drinking a … [Read more...]

9 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Breakfast, Dairy Free, Drinks, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, drinks, Gluten Free, refined-sugar free, vegan, vegetarian

Coconut Lime Cookies (Gluten Free)

June 26, 2017 By Emily

Coconut lime cookies are perfect for summer. They are soft, tender and bursting with coconut lime-y goodness. gluten free/dairy free recipe | robustrecipes.com

Coconut lime cookies, that's a summertime cookie if I ever heard of one! The fruitiness/zesty-ness of the lime and the tropical coconutt-y goodness come together for the ultimate warm weather cookie experience. Plus there are some white chocolate chips in there. Usually I am a dark chocolate kind of girl, as in if it's not dark chocolate I won't eat it. BUT there is occasionally a time and place for white chocolate and that time is right now in these coconut lime cookies! Dark chocolate just … [Read more...]

Leave a Comment Filed Under: Baking, Dairy Free, Desserts, Easy, Gluten Free, Spring, Summer, Vegetarian, Winter Tagged With: dairy-free, Dessert, Gluten Free

6 Ingredient Smoky Spice Rub

June 16, 2017 By Emily

6 Ingredient smoky spice rub can be used on pretty much any kind of meat: chicken, fish, burgers, steak, pork, or ribs. It can be used as a dry rub or mix it with a little oil to create a paste. It's a quick and EASY way to add excitement to any meat, It's smoky, a little spicy, and sweet, perfect for grilling, roasting, or pan searing! Gluten free/refined sugar free | robustrecipes.com

With summer practically here it's time for a good grill recipe, don't you agree? Okay it's not a grill recipe to be exact but this smoky spice rub recipe can be used on pretty much anything, chicken, fish, burgers, steak, pork, ribs (<- hold tight for Monday's post!), and even shrimp. It adds a big smoky, spicy, sweet flavor to anything you put it on. Best part is you can cook that meat up any way you like, pan sear, broil, roast, and of course GRILL it! You guys, I have a real problem. … [Read more...]

2 Comments Filed Under: 10 Ingredients or less, Chicken & Poultry, Dairy Free, Easy, Egg Free, Fish & Seafood, Gluten Free, Nut-Free, Red Meat, Refined Sugar Free, Spring, Summer Tagged With: chicken/poultry, fish/seafood, Gluten Free, red meat, refined-sugar free, Spices

How to Make Vinaigrette Dressing for Salads

June 12, 2017 By Emily

How to make Vinaigrette Dressing for Salads - My basic recipe formula that uses 6 simple ingredients to make your own vinaigrette dressings. Plus ideas on how to add a unique twist to your dressings! Soon you'll be a vinaigrette making master! Gluten Free | robustrecipes.com

CALLING ALL SALAD LOVERS!!! Sorry to yell at you but I have been super excited to share this post with you! How to make vinaigrette dressing for salads has been on my mind since like day one when I started this blog back in 2014. That's a long time to be thinking about a post. I think it's about time, my friends. If you don't already know this about me I love a good salad. Don't believe me? Check out all my salad recipes! Any good salad requires a delicious dressing, one that is flavorful, … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Dairy Free, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Guide, Healthy, How To, Meal Prep, Meatless, Nut-Free, Refined Sugar Free, Salads, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: dairy-free, Dips and Sauces, Gluten Free, How To, refined-sugar free, Salads

15 Minute Italian Salad

May 29, 2017 By Emily

15 Minute Italian Salad - This recipe makes a great side salad to any meal. It's packed with all the Italian favorites and a tasty Italian Vinaigrette. This salad is quick and easy to make. Gluten free/vegetarian | robustrecipes.com

Are you ready for this super simple 15 minute Italian salad?!?! Cause we all need a good Italian salad in our lives! Don't you agree?! This Italian salad was inspired by my dairy free zuppa toscana soup that I made way back in February. Have you made the zuppa toscana soup it yet?! If not, you really need to get on that because it's sooo good! Anyways, I served that soup to some friends one night along with a quick side salad that I threw together. Since the soup is Italian and both of my … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dairy Free, Easy, Egg Free, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Salads, Sides, Spring, Summer, Vegan, Vegetarian Tagged With: dairy-free, Gluten Free, refined-sugar free, Salads, Sides, vegan, vegetarian

  • « Previous Page
  • 1
  • …
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • Next Page »

Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

Connect with Me!

Visit Us On FacebookVisit Us On TwitterVisit Us On InstagramVisit Us On PinterestCheck Our Feed

subscribe for free recipe updates

© 2025 Robust Recipes    Privacy Policy    Terms & Conditions

Robust RecipesLogo Header Menu
  • Home
  • Recipes
  • About
  • Commercial Food Photography