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Creamy Carrot Dip

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  • Author: Emily Koch
  • Prep Time: 20 mins
  • Cook Time: 20 mins
  • Total Time: 40 mins
  • Yield: 4 1x
  • Category: Appetizer
  • Cuisine: Vegetarian

Description

Creamy carrot dip is airy, smooth, rich, and bursting with flavor. Serve it with veggies or pita bread for a healthy appetizer or snack.


Ingredients

Units Scale
  • 1 tablespoon ground coriander
  • 1/4 cup olive oil
  • 1 1/2 pound carrots, washed and sliced (if they are organic I leave the peel on and wash thoroughly; this gives you extra nutrition)
  • 3/4 cup water
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • Goat cheese, crumbled, for topping
  • A few cilantro leaves, for garnish
  • For the crudité platter:
  • The leaves of 1 endive, washed and trimmed
  • 5 radishes, thinly sliced
  • Sugar snap peas, washed and trimmed


Instructions

  1. In a large skillet heat the ground coriander and olive oil over medium heat. Heat for 1 to 2 minutes, or until fragrant.
  2. Add the carrots, water, and salt. Cover and bring the water to a simmer. Allow to cook for 15 to 20 minutes, or until the carrots are tender and the water has reduced. Don’t forget to stir occasionally.
  3. Remove from heat and allow to cool for 5 minutes. Transfer the carrots and oil to a food processor. Process until smooth and creamy. Add a little extra olive oil as needed to help the pureeing process.
  4. Serve warm, at room temperature, or cold. Top with cilantro and goat cheese. Serve with the radishes, sugar snap peas, and endive.
  5. Store in an airtight container for up to 4 days. Enjoy!

Notes

Adapted From: Real Simple

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