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Grilled Peach and Zucchini Summer Bowls

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  • Author: Emily Koch
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Yield: 2 to 3 1x
  • Category: Bowls, Entree
  • Cuisine: Vegetarian, Gluten Free, Summer

Description

Grilled Peach and Zucchini Summer Bowls are packed with fresh end-of-summer produce. This vegetarian and gluten free meal is perfect for lunch or dinner.


Ingredients

Units Scale
  • QUINOA:
  • 1 cup raw quinoa
  • 2 cups water (or sub vegetable broth for more flavor)
  • BALSAMIC DRESSING:
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoons honey
  • 1 teaspoon Dijon mustard
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • VEGGIES/TOPPINGS:
  • 2 ears raw sweet corn kernels cut off the cob
  • 2 handfuls arugula
  • 2 ounces goat cheese, room temperature
  • GRILLED PEACHES/ZUCCHINI:
  • 2 peaches (or nectarines), slightly under-ripe, not too soft, cut in half and pit removed
  • 2 medium zucchinis cut into 1 inch thick rounds
  • 2 to 3 tablespoons flavorless vegetable oil
  • Salt and pepper


Instructions

  1. QUINOA:
  2. To a small sauce pot add the raw quinoa and the 2 cups water/broth. Cover and bring to a boil. Reduce to a simmer and cook covered for 15 minutes.
  3. Once the quinoa is cooked fluff it with a fork. Allow it to cool slightly while you prepare the rest of the ingredients.
  4. BALSAMIC DRESSING:
  5. While the quinoa is cooking prepare the dressing. Add all ingredients to a small mason jar and shake until well combined. Or whisk together in a small bowl.
  6. Test and adjust seasoning as needed. Set aside.
  7. VEGGIES/TOPPINGS:
  8. Also prepare these according to what’s indicated in the ingredients, while the quinoa is cooking.
  9. GRILLED PEACHES/ZUCCHINI:
  10. Preheat your grill on a low heat.
  11. Brush a generous amount of the oil onto each zucchini slice facing up. Sprinkle with salt and pepper.
  12. Also brush the cut side of the peaches with oil ( but don’t sprinkle with salt and pepper).
  13. Place the zucchini and the peaches on the preheated grill, oil side down. Close the lid and cook for 4 to 5 minutes, or until tender.
  14. Just before flipping, oil the side up. Flip and cook the zucchini for another 4 minutes and the peaches for another 2 minutes.
  15. ASSEMBLE:
  16. Just before serving, while the grilled zucchini and peaches are still warm, assemble your bowl.
  17. First toss the arugula with a little of the balsamic dressing. It’s also good if you toss a little dressing into the quinoa.
  18. Add the arugula to the serving bowl, add a little quinoa, add the sweet corn. Then add several slices of grilled zucchini and 1 to 2 peach halves. Top with a spoon of room temperature goat cheese.
  19. Serve immediately.
  20. Store leftovers in the refrigerator separately. The grilled zucchini is okay reheated after it’s grilled, but the peaches are best when freshly grilled.

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