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Coconut Banana Chia Seed Pudding (V + GF)

May 27, 2016 By Emily

Coconut Banana Chia Seed Pudding - Coconut chia pudding with layers of sliced banana. This dessert recipe is so EASY to make, tastes great and is HEALTHY for you. Vegan/Gluten Free/Refined Sugar Free!

Happy Friday, friends. It's springtime! Let's celebrate with some refreshing Coconut Banana Chia Seed Pudding, shall we? I have fallen in love with chia seed pudding. It's quick and easy to whip up, it's super healthy for you, and chia seeds are pretty much flavorless so they can take on any flavors you prefer. Those chia seeds are pretty amazing! They are packed with healthy fats and fiber. Allow those tiny guys to sit in a liquid for several hours and the fiber in the chia seeds … [Read more...]

6 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Breakfast, Dairy Free, Desserts, Egg Free, Gluten Free, Healthy, Healthy Sweets, Meal Prep, Refined Sugar Free, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: Dessert, Gluten Free, refined-sugar free, vegan

Easy Lemon Roasted Asparagus

May 23, 2016 By Emily

Easy Lemon Roasted Asparagus - A tasty and healthy side dish that's perfect with any meal. Perfectly roasted asparagus with plenty of freshly squeezed lemon juice! Vegan/Gluten Free | robustrecipes.com

This recipe, Easy Lemon Roasted Asparagus, is so dang easy that I almost didn't post this recipe. I thought: what's the point in posting a recipe that takes 10 to 15 minutes and all of 5 ingredients, including oil, salt and pepper - really, is that even exciting at all? Then I thought: Heck yes, it's exciting! Because this simple, no fuss, minimal ingredient way of making asparagus is by far my favorite way to enjoy asparagus. Besides, isn't that the point of having a food blog, to share … [Read more...]

Leave a Comment Filed Under: Gluten Free, Sides, Vegan, Vegetarian Tagged With: Gluten Free, Sides, vegan, vegetarian

Green Chicken Enchilada Pizza (GF)

May 20, 2016 By Emily

Green Chicken Enchilada Pizza - This recipe is husband approved. It's got all your enchilada fixings on top of an easy, crispy cauliflower pizza crust! Gluten Free |robustrecipes.com

Remember when we made that Easy Cauliflower Pizza Crust, exactly one week ago? And remember when we made that Roasted Green Enchilada Sauce to go on our Easy Green Chicken Enchiladas just before Cinco de Mayo? Guess what, my friends, we are making some magic happen today by combining two foods: enchilada + pizza! That's right, we are basically turning the ingredients of our Easy Green Chicken Enchiladas inside out and slapping it on our deliciously Easy Cauliflower Pizza Crust to create a … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Entrées, Gluten Free Tagged With: chicken/poultry, entree, Gluten Free

Skinny Ranch Dip

May 16, 2016 By Emily

Skinny Ranch Dip - Delicious, thick, creamy ranch dip recipe that's actually HEALTHY! It's made with nonfat Greek yogurt. EASY to make! Gluten Free. | robustrecipes.com

With Memorial Day coming up at the end of the month - you know, that three day weekend when everyone thinks they are going to have a party in their backyard or a picnic, but then it always rains (okay, at least here in the Midwest it does) - I thought it was the perfect time to share my take on Skinny Ranch Dip. Because, let's be honest, is it ever any kind of spring/summer party without a veggie platter served with creamy, dreamy ranch dip? About a year ago I shared my Cashew Ranch Dip which … [Read more...]

8 Comments Filed Under: 30 Minutes, or Less, Appetizers, Condiments, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Summer, Vegetarian, Winter Tagged With: appetizers, Dips and Sauces, Gluten Free, refined-sugar free, Sides, Snacks, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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