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Goat Cheese Scrambled Eggs with Swiss Chard

April 20, 2015 By Emily

Breakfast is a necessity for me, specifically one that consists of high protein and a few veggies. I have mentioned this before, here, and here. My go-to breakfast is 2 eggs, either hardboiled the previous night, or sunny side up or scrambled the morning of. Although eggs are packed with healthy fats such as Omega 3s and loaded with high quality protein, they tend to lack the fiber, vitamins, and anti-oxidants that fruit and veggies offer. Usually after eating a hardboiled egg for breakfast I … [Read more...]

Leave a Comment Filed Under: Breakfast, Gluten Free, Vegetarian Tagged With: Breakfast, Gluten Free, Quick Weekday Breakfast

Italian Turkey Meatloaf Muffins (GF)

April 17, 2015 By Emily

  Meatloaf; you either love it or you hate it. Am I right? I have never been particularly fond of it. The recipes I always have tried seemed to turn out either too dry or bland. To be honest meatloaf makes me think of a hamburger gone wrong. I recently changed my tune about meatloaf when I watched a video that Dani Spies at Clean and Delicious made—btw I love her site, you must check it out. The video was about turkey meatloaf muffins. Don’t give me that disgusted, confused … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Entrées, Gluten Free Tagged With: chicken/poultry, entree, Gluten Free, Make ahead Meal

Grain-Free Chocolate Cupcakes + 1 Year Blogiversary

April 13, 2015 By Emily

Hey, hey Robust Recipes! Happy Birthday! I can’t believe you’re one year old today! One year ago I launched Robust Recipes. I can’t believe how fast my baby is growing up. Phew, I made it to one year of posting blogs, at least two times a week. It has been my dream to be a food blogger for several years. I have always had a love affair with food, especially healthy, homemade food. My need to share my recipes with others has always been strong. You may not know this about me: I had been … [Read more...]

6 Comments Filed Under: Desserts, Gluten Free Tagged With: Chocolate Cupcakes, Dessert, Gluten Free, Grain Free Cupcakes

Quinoa & Goat Cheese Stuffed Mushrooms with Caramelized Shallots (GF)

April 10, 2015 By Emily

Have you ever eaten a stuffed mushroom cap and found the mushroom to be watery and almost mushy? I am obsessed with mushrooms in just about every form. They are amazing when raw in salads, and I love them sautéed in some butter until brown, as well as pureed into a creamy mushroom soup . There was always one particular way of eating mushrooms that I did not enjoy: stuffed mushroom caps. I have ordered them at restaurants as an appetizer, excited to try their mushroom caps stuffed with crab, … [Read more...]

Leave a Comment Filed Under: Appetizers, Gluten Free, Sides, Vegetarian Tagged With: appetizers, Gluten Free, Sides, stuffed mushrooms, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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